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JL Moura's avatar

Beautiful reflection, Rebecca. The values exercise you offer is a guiding principle on what’s important to us and a fundamental factor on how we make decisions.

I also absolutely loved the 3A: awareness, alignment and action. The battery we need to flow through with resilience and joy.

Rebecca Arora's avatar

Thank you, JL. Gotta love a little alliteration, right? I know your leadership and coaching are very grounded in values. Is there anything you'd add here, or any suggestions for things we should pay attention to?

JL Moura's avatar

Nothing to add on the exercise. This is just like I run it. One thing I offer my clients is an awareness exercise (it’s an extension of yours) for them to notice for a couple of weeks when their values are being lived and when they are being challenged. Try to understand if there are some patterns arising. Thanks again for sharing your wisdom here.

Rebecca Arora's avatar

Thank you for this helpful addition, JL. Tracking patterns and noticing ourselves over time is where the rubber hits the road!