How a high-performing leader used his body as a strategic source of focus and calm.
‘Make your body your ally’, so simple, yet it’s surprising how we forget. The body always knows first.
It's crazy - even after writing a book about this, I still forget! Thanks for sharing your thoughts @jlmoura!
‘Make your body your ally’, so simple, yet it’s surprising how we forget. The body always knows first.
It's crazy - even after writing a book about this, I still forget! Thanks for sharing your thoughts @jlmoura!