This short audio clip can be used anytime you need to decrease anxiety, stress, or the monkey mind. Focusing on your breath increases calm, clarity, and your ability to be more patient and present with yourself and others.
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For conscious leaders curious about
1) Somatic Intelligence: How to turn this blindspot into a secret superpower.
2) How to align your life’s work with your values and tidbits about time in Japan.
3) Ideas and resources to uplevel your leadership.
For conscious leaders curious about
1) Somatic Intelligence: How to turn this blindspot into a secret superpower.
2) How to align your life’s work with your values and tidbits about time in Japan.
3) Ideas and resources to uplevel your leadership.
Appears in episode
Rebecca Arora
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